When entire food
groups are sacrificed in pursuit of a svelte
body, the hair, skin, and nails pay a hefty
price. For example, many people seek to
eliminate fat from their diets, when the truth
of the matter is that the human body requires a
certain amount of the essential fatty acids that
comprise fat to carry out vital bodily functions
and to absorb fat-soluble vitamins like D, E,
and K. The body also requires calcium,
protein, and iron that many vegetarians give up when they forgo meat and dairy
products, as well as vitamin E, which is found
in "fatty" foods such as nuts and
oils. When the body does not get enough of these
nutrients, the hair, skin, and nails are the
first to show signs of deficiencies. Because the
body protects and nourishes the vital organs
first, it will conserve its resources to save
your kidneys rather than your hair. As a
result, hair may become dull, thin, and dry,
followed by the possibility of
full-blown hair loss.
An example of how
malnutrition causes hair loss comes from CBS's hit show Survivor.
Their participants went from a healthy first world look
to an undernourished third world look. One
of its participants, Elizabeth, had a poor diet
and she announced on the show that she was
losing handfuls of hair.
Please note: If you're going to give up
meat or dairy products or both for philosophical
reasons, be sure to contact a licensed food
expert, or else you my run the risk of
exacerbated hair loss or worse.
If your hair is suffering from a lack of
nutrients our product can help:
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which increases blood flow to the scalp and stimulates hair
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